Claire, a Counselling Psychologist, is a highly qualified professional, with a proven track record in private and corporate consulting.
As a trained Business and Executive Coach she aims to assist people to create their own solutions, arrive at their own answers, and discover options for themselves. This aim is based on the belief that promoting this kind of creativity in a client is far more likely to bring the results of coaching into the client's daily life and produce lasting change.
As a trainer, Claire covers a wide range of life skills, namely:
As a trained Business and Executive Coach she aims to assist people to create their own solutions, arrive at their own answers, and discover options for themselves. This aim is based on the belief that promoting this kind of creativity in a client is far more likely to bring the results of coaching into the client's daily life and produce lasting change.
As a trainer, Claire covers a wide range of life skills, namely:
- Retrenchement: How to survive it and come out on top
- The Psychological Effects of retirement
- Psychotherapy: Approaches and techniques used by psychologists
- Suicide: How to prevent suicide
- Loss, Grief and Bereavement
- Mood Disorders (Depression)
- Anxiety Disorders
- Trauma & Post Traumatic Stress Disorder
- Sleep: How to get a good night's sleep and wake up feeling great!
- How to Give and Receive Feedback
- Assertiveness
- Telephone Skills
- The Art of Conversation
- How to Use Your Body to Communicate More Clearly
- Stress Management
- Time Management
- Relaxation Skills
- Academic and Study Skills
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